Ingredients

• 1 small cup of couscous;
• 8 chicken mini fillets;
• 2 small tomatoes;
• 1/4 cucumber;
• 1 small red onion;
• 10g fresh coriander;
• Cappers, olives or any other extras you fancy;

Step by step

• Cook chicken fillets wrapped in aluminium foil in an electric grill or an oven.
• Cut all the vegetables into tiny cubes. Toss them in a bowl with lemon juice, 2 table spoons of olive oil and a bit of salt.
• Put the dry couscous into a large bowl. Bring a kettle of water to the boil and pour it over the couscous to cover by roughly 1cm. Be careful not to put too much water. Usually you should use 1 cup of water for 1 cup of couscous.
• Cover with a lid and set aside for 5 minutes.
• Fluff with a fork. Add the vegetables and chicken, toss and serve.

  Your shopping basket

• 500g couscous – £1.00
• 425g chicken mini fillets- £4.00
• Pack of 4 tomatoes – £1.00
• 1 cucumber – £0.50
• 1kg red onion – £1.00
• 28g coriander – £0.95
• Total basket £8.45 | Cost of ingredients (2 serving) £6.45 | Per serving £3.23