Thai pad krapow moo

Pad krapow moo by @recipesformax

It is one of Max’s recent favourites. The classic dish often comes with a fried egg if you want to boost your protein intake. You can also swap pork for chicken or seafood if you wish.

ingr Ingredients

  • 500g pork mince or pork fillet (thinly sliced);
  • 150-200g green beans, trimmed;
  • 1 large (or 2 small) red capsicum, halved, seeded, thinly sliced;
  • 1 large shallot, finely chopped;
  • 2 fresh red chillies, halved, seeded, finely shopped;
  • 4 garlic cloves, finely chopped;
  • 25g fresh Thai basil leaves;
  • 2 tbsp oyster sauce;
  • 1 tbsp fish sauce;
  • 400g (~100g per person) steamed Jasmine fragrant (or Basmati) rice to serve;

method

Step by step

  • Heat 2 teaspoons of oil in a large pan (ideally a wok).
  • Stir-fry the green beans and bell pepper for 3-4 minutes. Remove to a plate.
  • Stir-fry the shallot, chilli and garlic finely chopped (I tend to use my food processor when possible).
  • Add the pork (make sure to break the mince up with a wooden spoon);
  • When the pork is well cooked add the beans, red pepper, fish sauce, oyster sauce, and basil leaves. Stir well for a minute. If the mixture is dry you can add a couple of tbsp of water;
  • Serve with rice;

cost  Your shopping basket

  • 500g pork mince – £3.19
  • 200g green beans, trimmed – £1.60
  • 2 red capsicums – &1.55
  • 300g shallot – £1.20
  • 25g  Thai basil leaves – £1.00
  • 25g long fresh red chillies – £0.67
  • 1 large garlic – £0.50
  • 500g rice – £2.59
  • Total basket £12.30 | Cost of ingredients (4 servings) £10.28 | Per serving £3.01

 

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