This salad is great as a side dish or a light dinner. The main trick is buying local fresh vegetables. It’s super quick, it takes just ten minutes to make.

Ingredients

• 1/2 small red onion;
• 2 medium vine tomatoes;
• 1/2 sweet bell pepper;
• 1/3 cucumber;
• Small bunch of coriander;
• 8-10 black olives;
• 50g feta cheese;
• Freshly grounded black pepper;
• 1 tbsp extra virgin olive oil;

Step by step

• Roughly chop all the vegetables.
• Add fork-mashed feta cheese.
• Lightly season and serve with crusty bread or rye crackers.

  Your shopping basket

• Pack of 3 red onions – £1.00
• Pack of 4 tomatoes – £1.00
• Pack of 2 bell peppers – £1.55
• One cucumber – £0.69
• 28g pack of coriander – £0.95
• 350g can of olives – £1.00
• 200g feta – £2.59
• Total basket £8.78 | Cost of ingredients (1 serving) £2.57 | Per serving £2.57